Thekla
Salmon

Human Potential Coaching

Awaken your true potential

COACHING

As a certified Human Potential Coach, I offer a
holistic health, life and performance coaching service in both English and German.

What Is Human Potential Coaching?

Human Potential Coaching

Human Potential Coaching is a rich combination of Life Coaching and Health Coaching combined with Performance Coaching and Personal Development Coaching.

Life Coaching

Life coaching can be defined as partnering with a client in a thought-provoking and creative process that inspires them to maximise their personal and professional potential.

Health Coaching

Health coaching can be defined as the use of evidence-based skilful conversation, clinical interventions and strategies to actively and safely engage client in healthy behaviour change.

In Human Potential Coaching we believe that to reach your true potential professionally and personally, you need to develop as a whole person. In my coaching methodology, I strive to tap into a full picture of your goals and challenges around work performance, productivity, stress management, health, nutrition, movement, sleep, supplements, relationships, spirituality and so much more.

My Approach

In our coaching sessions, you can expect a thoughtful exploration of the topics, goals, and desired outcomes that matter most to you. We will break down your larger goals into manageable steps, allowing you to make incremental progress. Through reflecting, reframing, and questioning, we’ll uncover new perspectives and insights. Together, we will develop actionable plans, identify available resources, and recognize potential obstacles. Accountability measures will also be established, ensuring that you remain focused and committed to your success.

I live in Berlin and coach in both English and German. 

Frequently Asked Questions

What is coaching?

How do you know if coaching is right for you?

How does a coaching session work?

How are things different after coaching?